Our Health & Wellness Faith Franz blogger discusses certain points key pressure can alleviate the side effects of treatment of mesothelioma cancer there, everywhere. If you have a topic you want Faith to cover, please let us know in the comments below or on Facebook
Transcript :.
"Hey guys, there is faith, with Mesothelioma Center. We have a new video Health and well-being for you today, and we will discuss reflexology and how you can use to help control your symptoms of mesothelioma.
Now, if you're unfamiliar with reflexology, it is an alternative system of medicine based on the pressure points in the hands, feet and ears. Each of these pressure points is thought to correlate with an organ or an internal system somewhere else in the body. by applying pressure to the pressure point, you might be able to stimulate activity in the corresponding part of the body.
There is something you can do at home or in the doctor's office, once you met a reflexologist to discuss the principles of basic practice.
Today we'll talk about how you can use it to help with pain control chest, difficulty breathing, anxiety and nausea.
for chest pain reflexology
Now, the point of reflexology to your chest so your chest pain is in the outer ball of your foot. You can take your thumb and rub small circles clockwise on the outer ball of your foot to help relieve some of the pain dull chest that you may encounter.
Reflexology for Difficulty breathing
now if you have trouble breathing, you will want to focus on the point in the top center of your foot reflexology. This is the part that is just between the hard balls on each side and right above the top of your neck. When you apply pressure on that, it can help relax your diaphragm and your solar plexus, which can in turn make it easier for you to breathe.
Reflexology for anxiety
Some studies also show that reflexology may help trigger the release of hormones natural antidepressants. A point that is particularly emotional to what is called the door of the mind
. You can find on the palm of your hand below your little finger when the hand meets the wrist. If you apply a constant pressure point for about two to three minutes from the door of the mind, you might be able to feel a little less stressed or tense in situations such as the appointment of a physician when you experience 'anxiety.
nausea for Reflexology
Now, the last point that we talk about today is for nausea. This is three fingers width below the bottom of your wrist. If you feel nauseous use your thumb to apply steady moderate pressure to the pressure point on both hands and it can help you relieve some nausea you meet.
Now, if you ever tried reflexology diet or if you have other things you want to use, go to Asbestos.com and let us know. See you soon! "
there mesothelioma cancer topic you want to talk to us? Let us know in the comments below or on Facebook.
