Top Cancer-Fighting Food Serving Thanksgiving at this Holiday

Top Cancer-Fighting Food Serving Thanksgiving at this Holiday -

Preparing a Thanksgiving dinner can be an overwhelming task for any experienced cook

. But what happens when one of your customers are being treatments against cancer?

radiation and chemotherapy, which are used to fight against mesothelioma and other cancers, can alter the sense of taste and the patient's appetite, which makes some appetizing food. Other patients have difficulty swallowing and may only eat pureed foods.

In addition, these treatments can be draining on the body and the energy of a person ?? s. Making a cancer patient eats the right kind of food before and after undergoing treatment is extremely important for their overall health.

Although it may seem a daunting task, reworking tasty superfood fight against cancer like mushrooms, pumpkins and cranberries in your Thanksgiving menu is easier than it seems. By adding a few key things you ?? ll make your party approved patient, while maintaining the tradition of Thanksgiving.

Foods Vacation struggling against cancer

Fungi and grenades

fungi and pomegranates contain substances that help block the hormones that make breast cancer grow and spread. According to the American Cancer Society, the shiitake mushrooms fight against the development and progression of cancer by stimulating the immune system of the body.

They contain a compound called lentinan, some studies show may stop or reduce tumor growth. Other studies show activated compound containing hexose, also found in mushrooms can reduce the activity of the tumor and reduce the side effects of cancer treatment

Food for Thought :. Try marinating shiitake mushrooms and including as a Thanksgiving side dish or prepare them in savory mushroom sauce. Gravy by itself doesn ?? t provide much nutritional value, but adding mushrooms boosts health benefits. In addition, it makes a delicious topping on crackers or brown rice.

grenadiers rich in antioxidants can also help people struggling against cancer. A study published in Cancer Prevention Research shows that doctors found six compounds in pomegranates that can prevent breast cancer growth by blocking aromatase, an enzyme that plays a key role in many breast cancers.

The researchers show the compounds in the pomegranate juice may slow the growth of prostate cells and breast cancer

Food for Thought :. Did you know that a portion of cranberries provides at least 10 percent of the recommended daily amount of vitamin C and fiber, both which are linked to reduced risk of esophageal cancer and colon ? Consider adding grenades at your home or cranberry sauce as a topping on a spinach salad. If you ?? re looking for a unique healthy drink to add to your menu, try pomegranate juice.

Orange Foods Pass the Cancer-Fighting test

Although this fall squash is most often associated with Halloween, lattes and delicious tasting seasonal beer, research shows the pumpkins many benefits for the health of cancer patients.

beta carotene, the pigment responsible for pumpkins ?? color bright orange, is a powerful antioxidant praised for his power struggle against the cancer as possible. Research shows people who eat a diet rich in beta carotene may have a lower risk of colon cancer, prostate cancer and lung cancer.

Pumpkin also contains high amounts of vitamins A and C, antioxidants that help boost your immune system, and it is rich in fiber, which slows digestion and keeps you feeling fuller longer. In addition, pumpkin seeds contain phytoestrogens, a plant compound that mimics estrogen and can help prevent breast cancer

Food for Thought :. Instead of serving traditional pumpkin pie, try incorporating creamy pumpkin and cashew nut curry or a simple fresh pumpkin puree.

Sweet potatoes contain powerful antioxidants called carotenoids, which stimulate the immune system and provide vitamin A. Experts say that eating a cup of sweet potatoes a week could help reduce your risk of skin cancer, prostate and lung

Food for Thought :. Why not try to make a pot of sweet potatoes with cinnamon and nutmeg? Cinnamon gives your dish added flavor. It is also used to treat type 2 diabetes and reduce the risk of colon cancer.

Berry, Berry beneficial

Blueberries are among the best fighters disease there. The researchers showed that pterostilbene, found in large quantities in blueberries, are fighting properties against cancer.

They have the ability to control tumor growth, prevent the spread of cancer and kill cancer cells in triple negative. Blueberries, cranberries and raspberries are good sources of vitamin C and fiber. According to the American Institute for Cancer Research, foods rich in vitamin C probably protect against esophageal cancer, while foods containing dietary fiber probably decrease the risk of colorectal cancer.

Food for thought: with its components fight against the disease a crisp apple blueberries would be the perfect dessert to complete your struggle menu against cancer

Superfood-Filled Thanksgiving Recipes

for help. preparing Thanksgiving dinner, we recommend that you include some of our recipes of favorite fight against cancer.

sauce Pomegranate Cranberry

Ingredients

• 2 cups fresh cranberries
• 1 cup pomegranate seeds
• 1 large apple (1 cup) diced ½ cup orange raw cubes
[siropd'érable
• 2 tablespoons
• 2 tablespoons fresh orange juice
• 1 tablespoon of chia seeds, ground
• 1 teaspoon fresh orange peel
• cinnamon ½ teaspoon
• ¼ teaspoon fresh nutmeg coffee ground
• Small pinch of sea salt to taste

Instructions

1. Combine all ingredients (except orange juice and pomegranate seeds) in a saucepan and heat over medium-high heat.

2. Bring this mixture to a boil and cook for 5 minutes, reduce to simmer for 15 minutes over low heat until cranberries have separated, the whole fruit was softened .

3. Take from the heat after all is soft and thickened.

4. Add the pomegranate seeds and the last orange juice.

5. Serve warm or cold.

6. keep for 5-7 days in the refrigerator.

Rates puree pumpkin

Ingredients

• pumpkin 8 pounds (preferably a sugar pumpkin)
• 1 ½ tablespoons unsalted butter, melted

Instructions

1. Slice the end of the stem of the pumpkin 2 1/2 inches from the top, reserving, scrape the seeds and membranes, reserving the seeds for toasting, if desired, and brush the inside of the pumpkin with butter.

2. top of the pumpkin with the stem end reserved, cooked in a shallow pan in the middle of a preheated oven at 375 ° F for 1 1/2 hours or until the dough is soft and let it cool in the pan until it can be handled.

3. Discard any liquid that has accumulated in the pumpkin, scoop out the pulp and puree in batches in blender, transfer as mashed in a large sieve or lined colander large overlapping coffee filters and put them on a large bowl.

4. Cover the puree surface with plastic wrap and let the mashed drain, refrigerated, overnight.

Apple Blueberry Crisp

Ingredients

• 2 blueberries cups fresh or frozen
• 3 apples (whatever is in season), peeled
• 1 tablespoon lime juice or the juice of half a lime
• cinnamon 1 teaspoon
• 1/4 cup brown sugar
• 1/2 cup flour
• 1/4 cup of oats
• 1/2 cup chopped pecans
• 3/4 teaspoon pumpkin pie spice
• 1/2 teaspoon ground ginger
• butter 1/3 cup (or oil coconut), melted

directions

1. Preheat oven to 375 degrees.

2. Peel and cut the potatoes into cubes 1/2 ". Place them in a medium bowl and mix with the lime juice.

3. Add blueberries and fold until combined.

4. Pour into pie plate or 8 x 8 baking dish. Sprinkle with cinnamon.

5. in a small bowl, combine brown sugar, flour, oats, pecans, pumpkin pie spice and ginger. Add the butter and mix with a fork until mixture resembles crumbles.

6. Spread the crumble on top of the fruit. If desired, top with some more pecans.

7. Put in the oven and bake for 30 minutes or until top is golden and filling is bubbly.

8. cool slightly.

Before preparing a Thanksgiving feast for a loved one with cancer, be sure to ask them to see their doctor to find out what these and other superfoods fight against cancer would be best for them this holiday season.